The 12 Step worksheets can be found with other tools for recovery in the Tools area under the Worksheets section.
How do I know if I need a 12 step program?
First of all, it is good to be as honest as you can with yourself. Then read some comments or listen to some audio about step 1 from different sources to see if you can identify with any of these comments.
What 12 step program is right for me?
12 Step programs have been created for a very wide gamut of addictive and dysfunctional behaviors. To determine which one is right for you, you can try an honest self-assessment, or just begin going to some meetings to see which one seems to fit. However, accessibility of face-to-face meetings may be limited for some types of addiction in many areas. So sometimes you have a choice between going to a face-to-face meeting where the addiction may not match yours exactly, or going online to see if you can find a better match for your type and level of addiction and use online materials and online meetings, or a combination of both.