Dr. K.J. Foster talks about Step 11 and some creative tips about how to benefit from prayer and meditation and the importance of consistency. She also talks about the 11 step prayer from St. Francis. More information is available at Fostering Resilience.
Click the appropriate View button below to watch the associated video. Note that these videos are provided not so that you will totally agree with every one of them since each video may be presented with a somewhat different perspective on a Higher Power. Hopefully you can feel kinship with one or more of the perspectives, however, and thereby gain some guidance. The goal is for you to be able to work the program effectively and find a fulfillment of the the 12 step promises in your life.