The 12 Steps

The 12 Steps in a Generic Form

Online Meetings

Online meeting Resources

12 Step Fellowships

Summaries of groups in our directory

Tommy Rosen Talks about the Steps and Yoga

Tommy Rosen teaches yoga for addiction and recovery. He has been on the path of sobriety for over 20 years. Tommy shares how at the end of his journey with drugs, he felt that he had cut himself off from anyone or anything that got in the way of his drug use. He cut himself off from the light. At the end of his rope, at "rock bottom", his father's tears pushed him to seeking recovery as well as realizing he needed a community to move through life in a successful way. As Tommy moved along his path, the deep well of yoga, mediation and 12-step recovery continues to support him and stack the odds in his favor in life. That combination is a powerful combination that can stand up toe to toe with addiction. More information is available at

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12 Step Rap

Enjoy a Rap song about the 12 Steps, from Santa Monica Sam. Gives a catchy overview of all the steps. Peace-In. Peace-Out.


Fr. Martin

Fr. Joseph C. Martin provides an overview of the A.A. 12 Step program of recovery based on his extensive understanding and experience.


Sober MD

Dr. Douglas Cook provides an overview of the 12 step program and how it has worked in his own life as well as in his practice as a physician.


Rehab Center

A brief overview of how the English Mountain Recovery Center uses the 12 Step program to help people build a firm foundation for recovery.



An overview of how the 12 Steps are used within the Church of the Latter Day Saints (LDS) (also known as the Mormon Church).



Eric C of Lansing, MI, founder of the Secular AA Michigan gives a clear FAQ for agnostics and atheists in 12 step fellowships.


How It Works

Sober James explains in one of his YouTube videos how the 12 steps of A.A. and going to meetings have worked for him.



Practical suggestions for the substance abuse counselor, including contributions from both psychology and the 12-Step programs


Dr. John Kelly from Harvard

A.A. Study

Largest scientific meta-study to date on A.A. Scientists from Harvard and Stanford share their findings as published on 11 March 2020.


Dick Van Dyke

Dick Van Dyke talks about alcoholism as a disease and in his own life on the Dick Cavett show from November 14, 1974.