The 12 Steps

The 12 Steps in a Generic Form

Online Meetings

Calendar of online meetings


Forum conversations about the 12 Steps

Tommy Rosen Talks about the Steps and Yoga

Tommy Rosen teaches yoga for addiction and recovery. He has been on the path of sobriety for over 20 years. Tommy shares how at the end of his journey with drugs, he felt that he had cut himself off from anyone or anything that got in the way of his drug use. He cut himself off from the light. At the end of his rope, at "rock bottom", his father's tears pushed him to seeking recovery as well as realizing he needed a community to move through life in a successful way. As Tommy moved along his path, the deep well of yoga, mediation and 12-step recovery continues to support him and stack the odds in his favor in life. That combination is a powerful combination that can stand up toe to toe with addiction. More information is available at

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12 Step Rap

Enjoy a Rap song about the 12 Steps, from Santa Monica Sam. Gives a catchy overview of all the steps. Peace-In. Peace-Out.


Fr. Martin

Fr. Joseph C. Martin provides a brief overview of the Alcoholics Anonymous (A.A.) 12 Step program of recovery.


Sober MD

Dr. Douglas Cook provides an overview of the 12 step program and how it has worked in his own life as well as in his practice as a physician.


Rehab Center

A brief overview of how the Benchmark Recovery Center uses the 12 Step program to help people build a firm foundation for recovery.



An overview of how the 12 Steps are used within the Church of the Latter Day Saints (LDS) (also known as the Mormon Church).



An addiction counselor, Mark McCarroll, talks about how atheists have used the 12 step program successfully since the beginning.



A brief overview of the different things that you can expect at 12 Step meetings, presented by J.J. Burkart from



A therapist that specializes in alcohol addiction explains some 12 step history and how the steps work in her own practice.